Contact/ Surveys and Reviews

Contact/ Surveys and Reviews

ICE

Ice_prospective_healthcare

 

“TAKE CONTROL OF YOUR HEART AND LUNGS TO THRIVE AND PROSPER FOR OPTIMAL HELATH WITH INTERVENTIONAL CARDIOPULMONARY EXCERSISE " 

Damon Sepehri CRT & NASM Certified Personal Trainer
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My career in preventative exercise care began in a clinical setting as a Respiratory Therapist. It was here, working closely with patients suffering from chronic respiratory illnesses and managing long-term medications, that I recognized a critical gap in traditional healthcare. I found myself asking: "Why are we only treating these conditions? Why aren't we focusing on prevention? "This realization became my driving motivation. I am passionate about maximizing lung functionality and performance to enhance overall cardiopulmonary function and prevent future complications. This passion inspired me to open my own specialized business, ICE Prospective Healthcare. We focus on a proactive approach, using targeted exercises to improve cardiovascular and pulmonary function, whether the goal is to prevent complications in elders or enhance cardiopulmonary stamina in high-performance athletes. Cardiopulmonary diseases encompass a wide range of serious, and often fatal, conditions affecting both the heart and lungs. My commitment to prevention began with my education in Respiratory Therapy, followed by earning my NASM Certification in Sports Medicine.This dual background allowed me to develop ICE (Interventional Cardiopulmonary Exercise), a bundle of therapeutic exercises designed specifically to prevent complications from cardiopulmonary illnesses.The ICE program uses rigorous assessments—such as Stress Tests and Pulmonary Function Tests—followed by targeted exercises to enhance cardiopulmonary functioning and stamina.By taking this interventional and therapeutic approach, we not only help you surplus your physical training goals and expectations, but we also assist in managing or preventing conditions like coronary artery disease, COPD, and asthma.At ICE Prospective Healthcare, we truly value making a positive impact on your health and fitness. Rest assured that we strive to improve our standard of care daily, and your reviews and concerns are greatly valued.

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Client Reviews and journey with ICE
 Samantha Jones: Had a fantastic experience with ICE. They are Very hospitable and truly care about your challenges and resolving them. They have great customer service, and what I love about them is that they work with your needs and type of work outs you like and make it work for you to achieve your goals. Found out my physical challenges and created a personalized exercise regimen for me. Also provide free post work out organic juices as a part of their hospitality. Love the vibe, the trainer is very professional and amazingly great at what he does.
Marley Cohen: i started off not really trusting any personal trainer, usually going solo. but I'm glad i chose ICE. before i got started i had started with a personal trainer and didn't have a good experience, always getting pushed around, and very commanding. With ICE, i experienced a very valuable lesson. The trainer is very understanding of mental awareness and health. He understands your struggles not only physically but also psychologically. Over all, i have nothing bad to say about the way they run things.

"Our mission is to emphasize educating the public by introducing interventional methods of cardiac & pulmonic preventative cares through exercise science and assessments"

Interventional Cardiopulmonary Exercise

take control of your heart and lungs with ICE.